I have been practicing yoga for 22 years and have been a certified Yoga Instructor since 2008. Learn more about me here.
I teach a variety of yoga styles: flow yoga, alignment-oriented yoga, fitness yoga, spiritually-oriented yoga, gentle yoga, and yoga for athletes (especially runners).
I am available for group or private instruction in the evenings and on weekends. I also work with corporate groups and have a special fondness for running clubs. Whether you'd like a seminar, one-time instruction, or an ongoing class, I can help!
And speaking of running, I can help you with that as well. More information can be found on my running page.